43.5 for 15 miles which is a PR pace. Shawn beat her Top Gun time
from last year even though this race is a longer swim and 5 extra
miles on the bike.
Good day!
Sunday, May 31, 2009
Mad Beach quickie
I finished in 1:37ish which is almost a 15 minute PR. Rocked the bike!
43.5 for 15 miles which is a PR pace. Shawn beat her Top Gun time
from last year even though this race is a longer swim and 5 extra
miles on the bike.
43.5 for 15 miles which is a PR pace. Shawn beat her Top Gun time
from last year even though this race is a longer swim and 5 extra
miles on the bike.
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6 comments:
Woo Hoo!!! Way to go!!!
Excellent!
Great job. But by the title of the post I almost thought something else. LOL
Woot! A PR--you rocked the bike!!
ROCK ON!
Speedy you - excellent!
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